Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. The lessons in this topic investigate the phenomenon of self-hatred while giving pragmatic advice on how to overcome it, helping us to grow kinder and more compassionate towards ourselves.
Self-Love vs Self-Acceptance
The Habit of Self-Acceptance
A Self-Hatred Audit
Self-Hatred and High Achievement
Romantic Masochism
On Not Liking One's Looks